Do you remember the taste of the soup that your grandmother cooked every day? No matter how much you try to create the same kind of soup you just can’t do it.

There’s the catch: Your grandmother put veal and chicken bones in the soup.

Soup of the so-called “hollow bones” is a natural antibiotic. It is full of nutrients and treats hundreds of diseases.

The recipe is very simple: Put one hollow bone in a with plenty of water and let it boil, after a while, add carrots, celery, parsnip and onion. Cook them for about 15 minutes and then add the pasta and the spices.

Plate of this soup will protect the whole body and will increase immunity. 

Increases the intake of minerals
Homemade soup of bone is full of nutrients which are not enough in today’s modern diet. Simple soup is rich in minerals such as calcium, phosphorus, magnesium and potassium, in forms that your body can easily absorb.

Dr. Amy Myers, a specialist in autoimmune diseases recommends this soup for patients suffering from irritable bowel syndrome.

“Gelatin from the bones protects the lining of the digestive tract and helps in the digestion of nutrients.

These amino acids are important for a healthy stomach and digestive system.”

Treats inflammation 

What damaged joints and autoimmune diseases have in common? They are often the result of inflammation caused by stress and bad food choices.

“Soup made from these kind of bones contains glucosamine and chondroitin sulfate, compounds that decrease inflammation, arthritis and joint pain. Glycine is an amino acid found in the bones and can be very soothing, “says Myers.

It guarantees a better appearance

Soup made of bones contains collagen, a protein that is formed in cooking the gelatin. Gelatin from the bones contributes to healthy skin, hair and nails. For the health of your baby most important in the first years is to cook this soup with hollow bones. So you will be sure that your baby ate something healthy and beneficial for the body.

Source: www.livinglifehealthyandfit.com

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Do you remember the taste of the soup that your grandmother cooked every day? No matter how much you try to create the same kind of soup you just can’t do it. There’s the catch: Your grandmother put veal and chicken bones in the soup. Soup of the so-called “hollow bones” is a...